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Minimal (18) Truth
You can delay facing the truth, but you can’t run from it forever.... Read all
21 March 2024How to discuss?
Lately, following the recurring tensions I’ve faced while discussing various issues with different people, I decided to write down some thoughts on the etiquette of debating, for myself, and of course for others (especially since it often comes up during gatherings like Nowruz). 1. A debate shoul... Read all
20 March 2024Happy Noruz 1403!
Another solar year has passed, and this time, after six years of life connected to migration to Turkey (and reverse migration while still working with Turkey), the departure, or rather, the destruction, of my safe haven and my resignation marked the beginning of the challenge of rebuilding my profes... Read all
20 March 2024Three Months After Resignation
Writing, for me, carries a key message beyond all its other benefits: that I am making progress, mentally and intellectually. If at any point in my life I cannot write, it means my thoughts haven’t progressed. That phase was like my last year at my previous company. Mental chaos, fatigue, and lack o... Read all
01 December 2023Managing Negative Triggers
Sometimes people can trigger our negative emotions, leading to feelings of upset or anger. Assuming we cannot stop their behavior: Set Healthy Boundaries: Identify and communicate your boundaries to prevent situations that trigger negative emotions. If someone consistently crosses these bounda... Read all
01 December 2023When Employees “Expire”
A while ago, at a gathering with IT friends in Tabriz, one attendee talked about employees “expiring” and said that after a year, or sometimes less or more, some employees start making excuses and stretch out tasks that used to take a day into weeks. He concluded that these employees had “expired” a... Read all
01 December 20233 Thing to Improve For Having Better Feelings
Self-ConfidenceBelief in your own abilities and capacity to handle tasks and face challenges. Ways to boost it:1. Practice and repeat small successes2. Positive and supportive interactions with others (or, if you can't find them, seek people who interact with you and your ideas positively and sup... Read all
01 December 2023A free and easy way to watch whole World TV Channels online with IPTV
Literary there is no ad-free and free and comprehensive option to watch worlds TV online on web or mobile app. IPTV is a simple way to stream a TV channel using not cable, not satellite but Internet, So for this, you need IPTV lists and a client to play stream on Mobile or TV. Full list of IPTV ... Read all
26 October 2023How to avoid burnout
Take a break. If possible, take a few days off to rest and recharge. Even a long weekend can help you regain calm and energy. Review your workload and commitments. Try to eliminate unnecessary tasks and obligations. Learn to say no to requests that aren’t truly essential. Set aside time for r... Read all
01 September 2023Endless Meadow Under Rainy Clouds
Last night, I dreamed I had died. I found myself in an endless meadow, where as far as the eye could see, there were only green grass and shrubs. The sky was completely cloudy, filled with gray and bluish clouds that seemed like rain was about to start any moment. I felt a strange and heavy sadness.... Read all
01 September 2023Resignation and the End of a 6-Year Chapter, August 25, 2023
In 2017, after finishing military service and a six-month pause to secure a reliable source of income, and following the repeated failures of various projects I had, I had no choice but to pack everything I had and go to Turkey. I worked for different companies for two and a half years, but I never ... Read all
25 August 2023Admitting Failure and Ending Treatment (2), August 22, 2023
Read the previous post:Admitting Failure and Starting Treatment (1), June 14, 2023 After the third in-person session and the fourth online session, at the doctor's request, I started working on designing their website. After several cafe and party meetings, they stated that due to the "friendship... Read all
22 August 2023